Sunday, February 8, 2009

What Happened on the Happiest Day of Your Life?

Have you ever stopped to think about the happiest day of your life? At least so far, that is. Or do you imagine the happiest day of your life is ahead of you? Dan McAdams, whose work in studying life stories has been mentioned in this blog before, describes certain archetypal or characteristic patterns to people's versions of their life story. Some describe their lives as rising from adversity, while others mention bad breaks that sent them into an unexpected crash landing from which they have never quite seemed to recover.

But here we recall the events that mark the peaks or represent the peaks we hope to achieve. What makes a "happiest day" experience? Is it personal accomplishment after a long, sustained effort? Or is it the promise of a new relationship? Does a happiest moment represent a capstone of previous experiences, or the beginning of a new journey?

For most of us, there have been many happy days, and we hope there will be many more. Perhaps what creates happiness at the beginning of our lives is different than the causes of those joyous moments in midlife, or as we mature in later years.

What are your thoughts about the events, or doings, that have characterized your memorable moments? Please share them here! The hope is, of course, that by understanding our own happiest moments, we can create the conditions to make them happen again! We can create the lives we want.

On Meaning and Well Being

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