DOING LIFE WELL

Saturday, October 9, 2010

OT on OT: Hello!

OT on OT: Hello!

- October 09, 2010

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On Meaning and Well Being

I'm back. For the past three years (has it been that long?) I have been distracted by my long distance commuting job, writing book chapt...

The Ecology of Living —Share your personal efforts to live life well!

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Interesting Books about Doing and Not Doing

Bateson, Mary Catherine—Composing a Life
Bruner, Jerome—Acts of Meaning: Four Lectures On Mind and Culture
Christiansen, Charles & Townsend, Elizabeth—Introduction to Occupation: The Art and Science of Living
Csíkszentmihályi, Mihaly— Flow: The Psychology of Optimal Experience
Diener, Ed, & Biswas-Diener, Robert—Happiness: Unlocking the Mysteries of Psychological Wealth.
Edgell, Stephen—The Sociology of Work: Continuity and Change in Paid and Unpaid Work
Gini, Al—The Importance of Being Lazy: In Praise of Play, Leisure and Vacations
Kabat-Zinn, Jon—Whereever You Go, There You Are
Little, Brian; Salmela-Aro, Katerina; and Phillips, Susan D. — Personal Projects Analysis: Goals, Actions and Human Flourishing
Matuska, K & Christiansen, C. — Life Balance -Multidisciplinary Theories and Research
McAdams, Dan P. —The Stories We Live By: Personal Myths and the Making of the Self
Robinson, John & Godbey, Geoffrey — Time for Life: The Surprising Ways Americans Use Their Time
Seligman, Martin—Authentic Happiness: Using the New Positive Psychology to Realize your Potential for Lasting Fulfillment
Tolle, Eckhart—The Power of Now

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DLW is an occasional blog about how people spend the time of their lives (every moment) to enable health, balance, meaning and fulfillment. As a blogspot about doing, it draws from personal stories and from studies of everyday living. It's main idea is that to be well, people must be involved fully in what they do. The activities that occupy our days help to connect us to the world, define who we are, and keep us healthy.

Great Links About What, How, Why, Where and How Often People Do Things

Calculate your Life Expectancy
O*Net - A terrific resource to get information about work related occupations
Wisdom—A must see project of shared experience
Brian R Little- About Personal Projects
Authentic Happiness - Take the Work-Life Questionnaire
wdydwdyd? (Why do you do what you do?)
Calculate your weekly Time Use
Bureau of Labor Statistics -American Time Use Survey

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